Best equipment
Competition-grade rigs, calibrated plates and cardio lines that never keep you waiting.
Elite
CrossFit
Training
#trainer#program#sportswear#pumping#pool#swimming#bodybuilding#gym#personal#health#training#coach#crossfit#sport#workout#fitness
What we offer
Real coaching for
remarkable results
Training plan
Programming built around your level, your schedule and the goals you actually care about.
Nutrition plan
Simple meal frameworks and macro targets that fuel training without ruling your life.
Swimming pool
A heated 25-metre pool for low-impact conditioning, recovery swims and swim coaching.
Fitness has the power to change your life
Training here is never random. Every session is coached, every program is measured, and every member gets a plan from day one — so progress stops being luck and starts being routine.
From first-timers to competitors, our coaches walk the floor with you, correct your form and keep you moving toward the next milestone.
I joined IronForge after years of training alone, and the difference is night and day. The coaches rebuilt my technique from the ground up, and I am stronger at forty than I was at twenty-five.
Marcus Reid
Bodybuilder
The personal training plan fits around my shifts, the nutrition targets are actually doable, and the pool sessions fixed a knee issue I had accepted as permanent. Worth every cent.
Daniel Osei
CrossFit Member
I have trained in gyms on three continents. None match this floor: the equipment, the programming, the people. My first competition medal hangs on my fridge because of this team.
Tomasz Kowal
Powerlifter
Welcome to the gym
Find your fire: strength and conditioning programs
Small-group CrossFit, open gym hours, Olympic lifting clubs and engine-building conditioning — programmed in cycles so you peak instead of plateau.
asics BeFibre NY Hellma Reebok
Personal training
Pricing plans
One monthly price, zero joining fees. Every plan includes coached sessions, open gym access and the recovery zone.
Basic
$55.55
Per month
Open gym access, two group classes a week and a starter assessment with a coach.
Advanced
$75.75
Per month
Unlimited classes, a personal training plan, nutrition targets and two guest passes monthly.
Strong
$95.50
Per month
Everything in Advanced plus monthly assessments, recovery suite and priority booking.
Franchise opportunities
Bring IronForge to your city
IronForge runs as a franchise collective: every location follows the same proven playbook — certified coaches, cycled programming and a floor built to fill. If you want to own a gym with a brand behind you, start here.
- —A proven model, refined in our Austin flagship gym.
- —Full support on site selection, fit-out, hiring and launch.
- —Multiple revenue streams: memberships, coaching, pool and shop.
Our blog
Latest news & updates
Training
How to pick a training split that sticks
Apr 21, 2026 0 Comments
Training
Five training spots that refresh your routine
Apr 21, 2026 0 Comments
Training
Fitness videos worth your time — and the ones to skip
Apr 21, 2026 0 Comments
Training
Why stretching deserves a place in your week
Apr 21, 2026 0 Comments